About
Yoga is a powerful thing. It is greatly underestimated as a simple stretch class, or trendy fad. After eight years of having the practice of yoga in my life, I can attest that it is much more than that. Personally, my practice began early in high school to gain more flexibility to balance with my sports. However, down the road it became much more meaningful as yoga became my saving grace through difficult times, both emotionally and physically. I've been around a lot of yogis in my life, especially by working at Bend and Zen Hot Yoga, and I have heard countless stories about how people's lives have changed for the better because of their practice. I am constantly inspired by these people's initiatives that they take to better their health and wellbeing, and through yoga have done just that. I feel that sharing the stories of these wonderful yogis is so important to enlighten hearts, inspire others to start up a practice, and show the power of yoga.
Fill your heart with what is important, and be done with all the rest.
Enjoy.
Fill your heart with what is important, and be done with all the rest.
Enjoy.